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	<title>Comments for www.kristinsteede.com</title>
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	<link>http://kristinsteede.com</link>
	<description>Welcome to my sounding board!</description>
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		<title>Comment on Own It by Karyn</title>
		<link>http://kristinsteede.com/2012/01/16/hello-world/#comment-34</link>
		<dc:creator><![CDATA[Karyn]]></dc:creator>
		<pubDate>Tue, 10 Apr 2012 05:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.wordpress.com/?p=1#comment-34</guid>
		<description><![CDATA[Just finished watching your season of the BL... I hope you are leading the charmed life you deserve.  Your unhappinesss showed in your eyes, but so did all the joy. I have finally got my weight under control at forty; I&#039;m glad you addressed this early on.  Keep it up!]]></description>
		<content:encoded><![CDATA[<p>Just finished watching your season of the BL&#8230; I hope you are leading the charmed life you deserve.  Your unhappinesss showed in your eyes, but so did all the joy. I have finally got my weight under control at forty; I&#8217;m glad you addressed this early on.  Keep it up!</p>
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		<title>Comment on ABC&#8217;s of Selfishness by Kristin</title>
		<link>http://kristinsteede.com/2012/02/10/abcs-of-selfishness/#comment-33</link>
		<dc:creator><![CDATA[Kristin]]></dc:creator>
		<pubDate>Sun, 25 Mar 2012 04:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=75#comment-33</guid>
		<description><![CDATA[My husband and I are just now starting to watch The Biggest Loser. We watch it on Netflix and we&#039;re totally addicted. We&#039;ve just finished your season and you have been my favorite contestant ever! I think it&#039;s because I think we have a lot in common - I&#039;m named Kristin, I struggle with being over weight, I suffered from infertility (adopted two kids) and I love my Mormon Poly friends. (I&#039;m waaay older than you though.) You have a great personality and never betrayed who you really are. You made the show fun to watch. Thanks!]]></description>
		<content:encoded><![CDATA[<p>My husband and I are just now starting to watch The Biggest Loser. We watch it on Netflix and we&#8217;re totally addicted. We&#8217;ve just finished your season and you have been my favorite contestant ever! I think it&#8217;s because I think we have a lot in common &#8211; I&#8217;m named Kristin, I struggle with being over weight, I suffered from infertility (adopted two kids) and I love my Mormon Poly friends. (I&#8217;m waaay older than you though.) You have a great personality and never betrayed who you really are. You made the show fun to watch. Thanks!</p>
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		<title>Comment on Own It by Mesha</title>
		<link>http://kristinsteede.com/2012/01/16/hello-world/#comment-31</link>
		<dc:creator><![CDATA[Mesha]]></dc:creator>
		<pubDate>Wed, 29 Feb 2012 13:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.wordpress.com/?p=1#comment-31</guid>
		<description><![CDATA[Thanks for this post Kristin. I lost the weight. I gained over half of it back. I did that. And I have to do something to change that. As always, you&#039;re inspiring me.]]></description>
		<content:encoded><![CDATA[<p>Thanks for this post Kristin. I lost the weight. I gained over half of it back. I did that. And I have to do something to change that. As always, you&#8217;re inspiring me.</p>
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		<title>Comment on Own It by LS</title>
		<link>http://kristinsteede.com/2012/01/16/hello-world/#comment-28</link>
		<dc:creator><![CDATA[LS]]></dc:creator>
		<pubDate>Sat, 25 Feb 2012 05:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.wordpress.com/?p=1#comment-28</guid>
		<description><![CDATA[Love you Kristin!  You have the gift of motivation, so thank you for sharing it!  Appreciate you sharing your thoughts and challenges!]]></description>
		<content:encoded><![CDATA[<p>Love you Kristin!  You have the gift of motivation, so thank you for sharing it!  Appreciate you sharing your thoughts and challenges!</p>
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		<title>Comment on ABC&#8217;s of Selfishness by Denise</title>
		<link>http://kristinsteede.com/2012/02/10/abcs-of-selfishness/#comment-25</link>
		<dc:creator><![CDATA[Denise]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 17:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=75#comment-25</guid>
		<description><![CDATA[I really like and appreciate your ABCs of selfishness. I think I will try them.]]></description>
		<content:encoded><![CDATA[<p>I really like and appreciate your ABCs of selfishness. I think I will try them.</p>
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		<title>Comment on &#8220;The Plan&#8221; by amy</title>
		<link>http://kristinsteede.com/2012/02/08/the-plan/#comment-15</link>
		<dc:creator><![CDATA[amy]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 14:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=70#comment-15</guid>
		<description><![CDATA[Thank you Kristin!  Exercise is my biggest downfall.  I am 43 and have been heavy pretty much all my life.  I eat pretty well, but fail to exercise.  I am a sedentary person.  I always wished there was a &quot;surgery&quot; for us who eat well but don&#039;t work out.  I have no excuse, except I don&#039;t plan.  My mind does the same tricks with me minute to minute.  I have always wished there was someone who would teach me the right way to work out and then get me to the point where it was habit for me and I would hold myself accountable.]]></description>
		<content:encoded><![CDATA[<p>Thank you Kristin!  Exercise is my biggest downfall.  I am 43 and have been heavy pretty much all my life.  I eat pretty well, but fail to exercise.  I am a sedentary person.  I always wished there was a &#8220;surgery&#8221; for us who eat well but don&#8217;t work out.  I have no excuse, except I don&#8217;t plan.  My mind does the same tricks with me minute to minute.  I have always wished there was someone who would teach me the right way to work out and then get me to the point where it was habit for me and I would hold myself accountable.</p>
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		<title>Comment on Who&#8217;s asking you the questions you&#8217;re not asking yourself? by Cindi Roberson</title>
		<link>http://kristinsteede.com/2012/01/24/whos-asking-you-the-questions-youre-not-asking-yourself/#comment-13</link>
		<dc:creator><![CDATA[Cindi Roberson]]></dc:creator>
		<pubDate>Mon, 06 Feb 2012 20:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=47#comment-13</guid>
		<description><![CDATA[So true!  I ask for my husband&#039;s support, even give him permission to &#039;call me out&#039; but lordy when he does.. I can&#039;t stop myself from getting pissy.  : )  And your right, it is because I know he&#039;s right.  Thanks for the post.]]></description>
		<content:encoded><![CDATA[<p>So true!  I ask for my husband&#8217;s support, even give him permission to &#8216;call me out&#8217; but lordy when he does.. I can&#8217;t stop myself from getting pissy.  : )  And your right, it is because I know he&#8217;s right.  Thanks for the post.</p>
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		<title>Comment on &#8220;Alleged&#8221; break-in by Moya</title>
		<link>http://kristinsteede.com/2012/01/27/alleged-break-in/#comment-9</link>
		<dc:creator><![CDATA[Moya]]></dc:creator>
		<pubDate>Sat, 28 Jan 2012 04:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=54#comment-9</guid>
		<description><![CDATA[Interesting video - Thanks for sharing!  So good to see you back in the internet world.  Being on the west coast, we don&#039;t get news of you very often.  Also, it&#039;s probably another great way for you to take control over your life by putting things down in writing.  Kind of like meal tracking and balancing my checkbook - hate it, but feel so much better when it is done.  knowledge is power...
Welcome back!]]></description>
		<content:encoded><![CDATA[<p>Interesting video &#8211; Thanks for sharing!  So good to see you back in the internet world.  Being on the west coast, we don&#8217;t get news of you very often.  Also, it&#8217;s probably another great way for you to take control over your life by putting things down in writing.  Kind of like meal tracking and balancing my checkbook &#8211; hate it, but feel so much better when it is done.  knowledge is power&#8230;<br />
Welcome back!</p>
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		<title>Comment on Who&#8217;s asking you the questions you&#8217;re not asking yourself? by kristinlambert</title>
		<link>http://kristinsteede.com/2012/01/24/whos-asking-you-the-questions-youre-not-asking-yourself/#comment-8</link>
		<dc:creator><![CDATA[kristinlambert]]></dc:creator>
		<pubDate>Thu, 26 Jan 2012 01:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.com/?p=47#comment-8</guid>
		<description><![CDATA[I would like to send you an e mail. Where can I and it? Info@ bounced back to me. 
A]]></description>
		<content:encoded><![CDATA[<p>I would like to send you an e mail. Where can I and it? Info@ bounced back to me.<br />
A</p>
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		<title>Comment on Own It by tracy</title>
		<link>http://kristinsteede.com/2012/01/16/hello-world/#comment-7</link>
		<dc:creator><![CDATA[tracy]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 15:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://kristinsteede.wordpress.com/?p=1#comment-7</guid>
		<description><![CDATA[Hi Kristin,

I saw you speak about a year or so ago with your mom at the Kaukauna High School.   You were very motivating for me.   I stumbled upon your blog and was super excited to read it!   I know what you mean.   A few years ago I lost about 40 lbs and remembering feeling so great.   In my mind...I never reached feeling how I looked.  So....the weight came back on and then some!!   I want it gone again.  I also need  to take responsibility for it.   I joined the local gym in November, and went BACK to Weight Watchers on January 3rd.   This time I am going to do it and in your words....&quot;own it&quot;.   Thanks for the inspiration.

PS  Owning it...feels great =)]]></description>
		<content:encoded><![CDATA[<p>Hi Kristin,</p>
<p>I saw you speak about a year or so ago with your mom at the Kaukauna High School.   You were very motivating for me.   I stumbled upon your blog and was super excited to read it!   I know what you mean.   A few years ago I lost about 40 lbs and remembering feeling so great.   In my mind&#8230;I never reached feeling how I looked.  So&#8230;.the weight came back on and then some!!   I want it gone again.  I also need  to take responsibility for it.   I joined the local gym in November, and went BACK to Weight Watchers on January 3rd.   This time I am going to do it and in your words&#8230;.&#8221;own it&#8221;.   Thanks for the inspiration.</p>
<p>PS  Owning it&#8230;feels great =)</p>
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