Rambling

ABC’s of Selfishness

Taking care of yourself requires a certain level of selfishness.  Many of us find this difficult.  Most likely we were raised to be thoughtful, kind, sharing and considerate.  At some point in our adulthood we take these personality traits and put them on steroids.  Next thing you know the needs of everyone and everything around … Continue reading »

Exercise

“The Plan”

It is amazing how productive I suddenly get when I know I should be working out.  Last night was a perfect example.  The moment I open my eyes in the morning I feel like I am moving 100 miles per hour.  The balancing act of getting Ethan and myself ready for the day and out … Continue reading »

Recipes

Cashew Chicken

For whatever reason I tend to get into patterns where I eat the same things over and over again. This year I decided rather than make a new years resolution to “lose weight” I figured I would make one to focus on new recipes. Tonight’s recipe actually surprised me!  I did not expect it to … Continue reading »

Rambling

Own It

It has been 32 months since my Biggest Loser Finale and I will be the first to admit that I am not exactly where I imagined I would be. My fitness level is nowhere near what it was when I left ranch and I have definitely gained weight…a lot of it!  Now I could ramble … Continue reading »